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Moving Mind Body Soul
“Awaken your inner energy
through movement, breath, and sound, guiding you back
to balance calm and truth.”
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It's my passion to create safe space that helps others bring more awareness to their bodies, minds,
and soul to live a more aligned, authentic life.
Hi there, I'm Clarrisha Ellise
and warm welcome to Yoga Truth

We are about gentle steps, powerful shifts, and freedom from within.

Alongside our Kundalini yoga classes, the Samvida Room offers intimate small-group experiences, where yoga, rest, and reflection unfold without pressure or performance.

Our Retreats are an invitation to step away from the noise of everyday life and return to what feels steady, spacious, and real.

Click below to explore these experiences and discover where your journey may unfold.

Classes Events Retreats

Dive into our yoga classes, restore sessions and retreats designed to enhance your practice and nurture your body, mind, and soul. Various locations, choice of times and days.

Kundalini Yoga Classes  

The Samvida Room
by Yoga Truth

 

Retreats

Yoga Truth retreats are an invitation to step away from the noise of everyday life and return to what feels steady, spacious, and real.

Held in carefully chosen settings, 

Each retreat is thoughtfully guided and personally held, offering space for reflection, renewal, and quiet connection with yourself and others.

Leave feeling grounded, clearer, and more at ease.

Next Day/Overnight Retreats: 16th May & September 5th 2026 Chetham Farm, Chapeltown. Learn more

An intimate space created for immersive, small-group experiences where presence matters more than performance.

With only five to six people in each session, there is room to slow down, to be fully held within the practice, and to experience yoga, rest, sound, and reflection in a deeper, more personal way.

Join us for our monthly immersive.

Samvida Soundscape last Saturday of each month Learn more

Soulful Sunday Slowdown once a month Learn more 

Breathe, move, and open the door to freedom from within.

Classes at various times and locations.

Monday's 5:15pm and 6:45pm Preston  

Tuesday's 6:30pm - 8pm SAMVIDA Room Lytham

Wednesday's 8pm - 9:30pm Penwortham 

Friday's 10am - 11:30am SAMVIDA Room Lytham 

Reflections

Mandy

The retreat was well planned, held in a beautiful location with a good variety of practices, activities & food.  I really enjoyed the weekend & the opportunity to meet & get to know some amazing, strong women, it gave me the reset I needed & I came back feeling revitalised & stronger, which was just what I needed. 

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Katie

I would thoroughly recommend a retreat with yoga truth - perfect for anyone wanting some time to focus on themselves, their kundalini yoga practises and laugh with new friends.  

The location was beautiful, the food was delicious and plentiful and above all Clarrisha provided a safe space for us to connect with ourselves and just “be”! I definitely left feeling invigorated, with a deepened sense of self and some fantastic memories that I’ll treasure. 

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Lena

I enjoyed the stunning setting you chose for the retreat and the setting in itself made me embrace the beauty around me and switch off from the everyday responsibilities and goals. It was very reassuring to be surrounded by like minded people. Thank you for being so supportive and for giving us permission to follow our needs   

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